Monday, January 17, 2011

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Argan oil and roasted peppers

Above all I would like to thank you for Christmas and New Year wishes, which I received from you. I'm glad you have not forgotten about me, despite the fact that I, in recent times, a very neglected my presence on the blog ... Thank you, thank you and thank you again! I wish you to make this new, already well started, the year was better, healthier and happier than the one before:)


first year's entry, I invite you on a journey to Morocco , and more specifically to its south, in search of Argan oil *.
oil is pumped from the grains arganii iron, which is an endemic tree occurring in the region of Souss.
You may encounter two types of Argan oil. The first one with a delicate flavor and light color is pumped from the unroasted beans . It is used primarily for cosmetic purposes. Great moisturizing dry skin, calms irritation, inflammation, premature aging, improves flexibility, relieves symptoms of acne, allergies and sunburn.
second, made from lightly roasted beans , has a dark color, strong aroma and distinct flavor reminiscent of almonds and hazelnuts. It is used for seasoning kuskusów, fish and sauces. Tastes great with a variety of Cheese. A few drops is enough to humble dish has taken on an expressive, pleasant taste. However, please note that argan oil is not heated, because heat treatment kills its characteristic aroma and taste.
Argan oil is also a valuable source of vitamin E, omega-9 and omega-6, skwalanu, and polyphenols. He is credited with many medicinal properties - among other influences apparently to lower cholesterol, improves circulation and enhances immunity.
also recently learned that Argan oil is a valuable ally in the fight against unnecessary pounds. Apparently, to return to the wasp waist before the Christmas gluttony, it is sufficient for some time to drink on an empty stomach 2 tablespoons argan oil. You can consume it anyway, but I prefer it doprawiać salad, and get rid of extra pounds on orbiteku or waving oars;)


Roasted peppers with oil arganowym - 4 servings: 5
peppers mature in different colors
5 sprigs parsley, 3 cloves garlic

2 tablespoons olive oil 1 tablespoon vinegar
white wine 1 teaspoon

handful of argan oil pinioli
half teaspoon of sugar, half teaspoon salt

freshly ground black pepper

Preparation: Preheat oven
to 230 ° C. Wash peppers. Parchment paper with an aluminum plate, and arrange the peppers. Put in the oven and bake about 20 minutes, turning peppers to peel zwęgliła the entire surface.
Remove pan from oven. Wrap the cooked peppers with aluminum paper, which was lined with sheet and allow to cool. Remove the blackened skin
and cleaned of seeds. Collect formed during the cooking juice. Peppers cut into small cubes. Put it into a salad bowl, pour sauce from baking, add olive oil, vinegar, shredded parsley and crushed garlic. Season to taste with sugar, salt and freshly ground pepper. Allow at least 6 hours (preferably overnight) in a cool place to be able to mix flavors. Before serving sprinkle
arganowymi oil and roasted piniolami.
great tasting salad with goat cream cheese, cottage cheese and as an additive for meats roasted on a grill.

* Oil Argan is, unfortunately, very expensive, that is the way to do it as exceeds the borders of Morocco ... That is why more and more often you can hit the Argan oil, which oil arganowym is only in name. Therefore I suggest to provide only the best stores to buy it in small bottles and add a few drops of food dołownie. Otherwise, you may completely dominate the flavor. Remember also that, when opened, store the oil in a cool, dark place. Then remain fresh and fragrant long .

Enjoy!


RECETTE EN FRANÇAIS : Poivrons Grilles aux Saveurs d'huile d'argan

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